Organic Raw Cashews (Whole & Pieces) 12oz (340g) + Organic Almonds 12oz (340g) Combo Pack

Almonds are the edible seeds found inside the fruit of the almond tree (Prunus dulcis). which belongs to the Rosaceae (rose) family. One of the world’s most popular raw nuts. almonds are a healthy snack loaded with antioxidants. healthy fats and essential nutrients.

Health Ranger Select Organic Almonds are exactly how almonds should be. complete with a wholesome flavor and a wealth of nutrients that make them a bona fide superfood. Although almonds grown in California are required to be pasteurized or irradiated before being sold to consumers. our premium almonds are NEVER fumigated. irradiated or treated with toxic chemicals. They are completely raw and unpasteurized and contain no additives. preservatives or processing aids.

Health Ranger Select Organic Almonds are raw. vegan. non-China. non-GMO and certified Kosher and organic. To ensure that you get only the cleanest high-quality almonds on the market. our premium product is exhaustively lab tested for glyphosate. heavy metals and microbiology.

Health benefits of almonds**

Support healthy cardiovascular function – Almonds contain high levels of antioxidants that support a healthy heart. as well as an abundance of monounsaturated fatty acids. such as oleic acid and palmitoleic acid. According to a study that appeared in the journal Nutrition Reviews. these heart-healthy fats can help you maintain healthy cholesterol levels that are already within the normal range.

Support healthy cognitive function – Almonds are packed with potent antioxidants that can protect the brain from oxidative damage and support optimal cognitive function. According to a study published in the journal Brain Research Bulletin. almonds are also rich in nutrients that support a healthy brain. such as protein. zinc and vitamins B6 and E.

Support healthy eye function – Almonds contain high levels of vitamin E in the form of alpha-tocopherol. a potent antioxidant that helps protect the eyes from oxidative stress. Almonds are also loaded with omega-3 fatty acids that are necessary for good eye health.

Support healthy digestive function – Almonds provide plenty of dietary fiber and essential vitamins and minerals that help nourish the friendly bacteria in your gut. Munching on a handful of almonds every day is a great way to support healthy digestion and regular bowel movements.

Support healthy bones and teeth – Almonds are naturally abundant in essential minerals that support healthy bones and teeth. such as calcium. phosphorus and magnesium.

Support healthy. glowing skin – Almonds are one of the best natural sources of vitamin E. which supports healthy. glowing skin. The vitamin E and polyphenols in almonds possess potent antioxidant properties that can protect your skin from oxidative stress and help keep your skin younger-looking.

Support healthy energy levels – Almonds are known as an energy-dense superfood. Each nut is loaded with essential nutrients that are known to support healthy energy levels. such as copper. manganese and vitamin B2.

Support reasonable weight management goals – According to a study published in the Asia Pacific Journal of Clinical Nutrition. the high fiber content of almonds can help you stay full for longer. This makes almonds a useful tool for supporting sensible weight management plans. especially when paired with a well-balanced diet and regular exercise.

Help maintain healthy blood sugar levels already within the normal range – Almonds contain complex carbohydrates like dietary fiber. Since your body cannot convert this type of carbohydrate into glucose. almonds are considered a low-glycemic food that can help you maintain healthy blood sugar levels that already within the normal range.

The various culinary uses of raw almonds**

Tasty. crunchy and incredibly nutritious. organic almonds are among the most versatile and perfect snack foods in the world. Thanks to their versatility. almonds are a great all-around food that you can enjoy in a variety of ways. Snack on them as they are or turn them into almond milk. flour or butter. Just soak them overnight (for 12 to 24 hours) in a big bowl to soften them up before making your nut milk. Almonds are also a great addition to salads and desserts. You can easily add crushed or whole almonds to your favorite dishes for extra flavor and a nutritional boost. Health Ranger Select Organic Almonds are as safe. pure and delicious as almonds should be.

Cashews are the kidney-shaped seeds that grow outside the fleshy drupes produced by the cashew tree (Anacardium occidentale). More than just tasty snacks. organic raw cashews contain high amounts of antioxidants. protein. monounsaturated fats. vitamins and minerals.

Our Health Ranger Select Organic Raw Cashews (Whole & Pieces) are carefully grown under strict organic standards by trusted growers and are not exposed to radiation. fumigation or toxic chemicals. Our premium raw cashews are completely non-GMO. non-China. vegan and certified Kosher and organic. We also verify their cleanliness and purity with extensive in-house laboratory testing for glyphosate. heavy metals and microbiology.

Health Ranger Select Organic Raw Cashews (Whole & Pieces) are one of the most versatile organic products you can find on the market. You can eat them straight out of the bag or combine them with delicious yogurts. granola bars and trail mixes. Snack on our high-quality organic cashews anytime to boost your intake of protein. healthy fats. and antioxidants. You can even soak them in water overnight and blend them to create a delicious nut milk.

Health benefits of cashews**

Support healthy cardiovascular function – According to a study published in the journal Nutrients. cashews are rich in protein. vitamin E. monounsaturated fats and antioxidants. making them a wonderful superfood to eat to support a healthy heart. Cashews are also packed with fiber and plant sterols that can help you maintain healthy cholesterol levels that are already within the normal range.

Support healthy immune function – Cashews contain high levels of iron and zinc. as well as potent antioxidants like zeaxanthin. lutein and vitamins E and K. All of these nutrients can contribute to a healthy immune system and support your overall health and well-being.

Support healthy digestion – Cashews are easy to digest and can provide plenty of fiber and other essential nutrients that support healthy digestive function. Cashews are also a good source of manganese. a nutrient that your body needs to properly digest protein and carbohydrates.

Support healthy eye function – Did you know that you can maintain healthy vision by snacking on a handful of cashews every day? Cashews contain potent antioxidants like lutein and zeaxanthin. which are both known to protect the eyes from oxidative stress and support good vision.

Support sensible weight management plans – Cashews can help curb your appetite by making you feel full for longer. This makes cashews a helpful tool for achieving reasonable weight management goals. especially when accompanied by regular exercise and a well-balanced diet.   

Support strong and healthy bones – Cashews are an excellent source of calcium. phosphorus. magnesium. copper and vitamin K. all of which play a crucial role in supporting the growth and development of strong and healthy bones.

Naturally elevate your mood – Cashews contain amino acids like tryptophan that can help calm anxious feelings and have a positive impact on your mood. The next time you feel down. try munching on a handful of cashews for a quick pick-me-up.

The various culinary uses of raw cashews**

Thanks to their crunchy texture. slightly sweet and buttery flavor. and impressive nutrient profile. cashews are one of the most commonly consumed nuts in the world. You can eat them straight out of the bag or add them to your favorite stir-fry dishes and salads. Add crushed cashews to your favorite cereals. dried fruits. steamed vegetables. soups. savory rice dishes. baked goods. yogurts. granola mixes. desserts and other recipes. With a little creativity. you can turn cashews into delicious nut butter. creamy salad dressings and rich pasta sauces. You can even use cashews to make your own non-dairy cashew milk. sour cream and ice cream.